You have reminded me that I liked tulips a lot, much more than expensive roses (though only when they grow; I hate cut flowers). My toddler wakes up in the morning starving and so I need to give her something quickly to calm the hungry little beast. Then I drained them, saved the sweet soaking liquid, and chopped them until they formed a paste. I can’t wait to try it and share it with my family, I know they will love it. They have a soft shortbread crust and creamy coconut filling. These Blueberry Oatmeal Bars are wise teachers in the beauty of simplicity in cooking and baking. This conversation is sponsored by the Calorie Control Council. (and that’s a good problem to have with teenagers, right?) Thanks so much! I wrap the bar in parchment paper just enough to wrap around it like a taco. Having said that, slicing the bars when they are frozen with singular strong strokes (not a sawing action) may help improve integrity — a bit like slicing biscotti if you have ever made them – you want to commit to the slice by going fully through the bar with the knife. blueberry almond granola bars, homemade granola bars, no bake granola bars, New Year Mocktail Stepping out from hiber, Rice Krispie Christmas Trees if you want an ea, Mini Pancake Ornaments Super cute and easy Ch, Gingerbread Holding Candy Canes a fun twist w, Broccoli Christmas Tree A fun way to, How to Make No Bake Blueberry Granola Bars, 22 Spooktacular Cute Halloween Treats For Kids. Thank you for sharing this awesome recipe… My husband just love them.. I have always made them with dried cranberries – but after doing a cleanse recently I will try them with a no-added-sugar dried fruit next time I make them. Crumbled over some blueberry plum sauce it makes a perfect no-bake breakfast, dessert or topping over whatever you choose. I really want to make these!! The opinions and text are all mine. Haha! He probably doesn’t want to miss out on the action. Hello Renee, I hope you enjoy the recipe if you have an opportunity to give it a try. But she’s declawed so i’m paranoid about her getting outside. I really love all your recipes. I made my own by taking a large handful of pitted dates and soaked them in hot (not boiling) water for about 5-10 min. Please share with us if you have an opportunity. Prep ahead of time and you can grab a healthy, smooth-but-crunchy bar on your way out the door for a quick, on-the-go breakfast. Cheers and thank you again for your feedback. Outside of this, I love the recipe and will continue to make them (even if they don’t hold together just right). How to Make No Bake Blueberry Granola Bars from Agnes Hsu on Vimeo. I have just found your health slice recipe. The combination is truly heavenly, especially since this is a lighter dessert that won’t weigh you down. I know I’m late with this, but I hope you had a wonderful Mother’s Day! Plus, I have some who are vegan. Heating honey to 270F, or what is called the hard ball stage, will bind these beauties together without having to keep them in the freezer. … Thanks so much for letting me know Danielle; I really appreciate you taking the time. They look kinda good to me so I will certainly give them a try. Crumbly, or not, they truly are amazing! Bake – Spread the oatmeal mix in a prepared baking dish until it is smooth on top. Also, I was thinking of trying a fall flavored bar by substituting the applesauce with pumpkin puree, adding some pumpkin pie spices and possibly dried carrots or ground up carrots instead of the fruit. No bake cheesecake is always a great treat. From the bowl with one cup of granola, separate all dried cranberries and other nuts into another bowl. Thanks Rymo, I’m glad that worked for you. Press the oat mixture into the pan. No-bake blueberry lemon cheesecake bars made ENTIRELY in the fridge with a soft graham cracker crust, a creamy lemon cheesecake filling, and a sweet blueberry sauce on top. I’ve made a lot of granola recipes in my life…some have been good, some haven’t and some left me wishing that I just would have found this no bake granola bar recipe before I attempted to make any others. Spray foil with cooking spray. I have a question about the applesauce though..I’m trying to avoid the so called fodmap’s and apple is one of them :( . Set slab down and gently peel paper away. Transfer the batter into the prepared pan and smooth with a spatula. Anyway. Can’t wait to hear how it works out. You’re spot on about the price… I think I mention it at some point in the comment chain that I encourage experimenting but also recognize that the cost of these quality ingredients is on the steep side, to say the least. Spread evenly in … Fresh, fruity, a little nutty… the perfect granola bar. YUM. Blueberry Bliss Breakfast Bars (No-Bake, Vegan, Gluten Free, Naturally Sweetened) May 15, 2013 By kelly / inspired edibles 113 Comments Even under the least desirable conditions (rain, snow, sleet, ice, and let’s not forget those – 40 C wind chill temperatures), I always come back to thinking that walking my dog first thing in the morning is pretty much the best possible way to start the day. Any natural additives I can add to it? Wrap each individual cheesecake in plastic wrap and tinfoil. I got the idea for this recipe from the amazing berry chia jam I made a couple of weeks ago. It’s no secret that breakfast can be the hardest meal to get motivated to make and put on the table. Ingredients These are the best bars! The comment section did not migrate well which is unfortunate (I may try and fix the order up at some point), but overall the transition was smooth. Well, I HATE ALL PROTEIN BARS OUT there. I made these with date paste (pitted dates that come in an air sealed bag-like packaging) instead of the honey/maple and the apple sauce and it stopped it from crumbling. Fold in almonds and dried blueberries. And they aggravate the squirrels and birds who like to come around to our feeder. It looks so crunchy and chewy and utterly delicious! Since most cats have a brain the size of an edamame bean anatomically, I find it remarkable. The nature of these bars though is that they will almost always have some crumble effect because they don’t contain artificial binders and emulsifiers the way commercial bars/baked goods do (polysorbate 80, lecithin, carrageenan, polyglycerols, xanthan and/or other “gums” are almost always present in processed foods to prevent separation). Actually I wonder if I could make my own??? These No Bake Blueberry Protein Bars are your favorite blueberry muffin in the form of a protein bar! What would work in stead of the apple sauce? It’s the perfect way to describe my mental state at times. You may place cut bars into the freezer which is what we do to keep them extra nice and firm, just take them out to defrost 10-15 minutes before consuming. Pour the graham cracker crumbs into the pan, add the sugar and melted butter, and mix well, coating the crumbs in the butter. Well, that did not sound that lovely, does it? When well blended, press the crust into the bottom of the pan with fingers, pressing into all four corners, and smooth evenly with the back of a Tablespoon. Bottom Oat Layer. Flashes of life and color on every corner. By Amber Pankonin September 2, 2015 September 22nd, 2019 No Comments. It is one of my favorite to make desserts and it is pretty hard to find someone that doesn’t like cheesecake. The Calorie Control Council provided compensation for me to create this recipe. Stir in blueberries (batter will be stiff). Naturally sweetened with maple syrup and dates, these bars are a healthier version of your favorite treat. These bars are completely no bake! I bet these go really fast in your house ;) And yes, cats are utterly cool creatures- yours is quite the handsome devil! No Bake Blueberry Cheesecake Crumble Bars. I live in a small village outside of Ottawa but I’m in the city frequently. Then fold in 3/4 cup of the blueberries. margin of error which is a good thing for a clumsy baker like me :). But truly any seed would work here. I’m so pleased to hear that your whole family enjoyed them and I appreciate you taking the time to let me know. I omitted the walnuts because my hubby is not a fan but it still came out amazing! Delicious and cool way to enjoy dessert this summer! Thanks so much for dropping in with your feedback – agreed, the freezer is the way to go! https://www.eatyourselfskinny.com/blueberry-oatmeal-breakfast-bars This makes a great on-the-go breakfast item or snack.Dress it up with a little drizzle of white chocolate to … Ours don’t get to venture outside. 3. Remove pan from freezer. I would love to hear the result. Easy Blueberry Bars Recipe. These look irresistible and so easy to prepare! If you have a moment, please let me know how you and your family enjoy it… the journey through the tulips is amazing, isn’t it. I like to have mine over non-dairy yogurt. Keep in the refrigerator so they stay hard. These Lemon Blueberry Granola Bars are easy, healthy, one bowl, no bake, gluten-free, AND refined sugar-free. I’m sure they would bolt and be lost for good. Ready in about 20 minutes, these delicious healthy bars are easy to prepare and only require one bowl and your hands to whip up. Eva, have I told you lately how much I adore your honesty? I’m with you KoKo, I love the bright flecks of green that the pistachios deliver – so vibrant and full of life. In large mixing bowl, stir oats, blueberries, cinnamon and salt to combine. 6. What is Monkey brain? But anytime you feel like eating juicy blueberries with buttery oat crumbles is the kind of bar they are. By the way, you could always sub a different nut in place of the walnut if you feel like experimenting :) Cheers to you and your husband! I had no problem cutting them into bars, although I only yielded 14 good size bars. The royal family has kept up the tradition annually – sending more each year; I just think it’s such a beautiful story too. We love making them at home and are sharing one our favorite recipes for a filling and easy no-bake blueberry and granola bar. Not far off, we had snow last Sunday, hail in Toronto and a real snow storm in the Muskokas. My kids eat granola bars almost everyday. No-bake bars with dates . We’ve had several cats over the years and at this point, it would be quite hard for me to switch over to a dog. Thanks so much for dropping by to share this! 5. Thank you for all your kind words — you can absolutely add coconut and sub anything you like here! No Bake Blueberry Cheesecake-is super easy and creamy dessert with blueberry cheesecake made with homemade blueberry sauce and Oreo cookie crust. So you just heat the honey in a pan before adding it to the other ingredients? That’s the best. Is there a way to print out the recipe? My trick? I found this recipe online somewhere a couple of years ago – I guess it was you? It looks so delicious and healthy. Combine the first 8 ingredients in a large bowl and mix to combine. You’re awesome. Sprinkle the blueberries over the batter then pour the remaining batter over the blueberries. Dec 25, 2018 - Explore Nannie Weiss's board "Blueberry breakfast", followed by 354 people on Pinterest. Lift singular slab from pan by lifting up on paper. By Amber Pankonin September 2, 2015 September 22nd, 2019 No Comments. And blueberry compliments the tartness of lemon so perfectly. I usually get my ingredients at Kardish on Bank Street (Glebe) – I find the store generally well stocked and clean. THESE are the dessert that’s going to be in my fridge for approximately the rest of summer 2018, guys. Notes Get in Touch (954) 592-4484; info@healthystepsnutrition.com; Facebook; Instagram; Book a FREE Intro; Find Us. The honey will be in a more “liquid” form and will coat the ingredients easily. Additional information that the new format does not allow for: Vitamin A: 1% Calcium: 7% Vitamin C 1% Iron 9% based on a 2000 calorie diet. Perfect either as a post-workout snack or simply as a dessert, they … Could you tell me where you purchase yours? Remove and cut into bars. How nice to hear Katharine ~ thank you! Let me know if you give it a try! Your email address will not be published. I switched over to wordpress (blogging platform) in the fall of 2014 with a different print functionality than the one that is currently attached to this post (blogger) so regrettably, at the moment, printing is not available (though that will get remedied) — in the meantime, I would be glad to send you the recipe via email and you could simply print from there. I want to give this one a try as well but I’m having trouble finding pepitas. I can’t wait to make these. Thanks for dropping by Mother Earth and weighing in on the real deal. Thank you for such an amazing recipe. Great for busy mornings. Breakfast Recipes No Bake Blueberry Oatmeal Bars. What gorgeous images Sally… thanks for the link! Remove from the oven and let cool to room temperature before cutting. That’s all it takes to make this vegan, no-bake granola bar recipe. These oatmeal breakfast bars are great to wrap up, put in the freezer, and take out when you need a quick snack or breakfast on the run. I tweaked the original recipe we posted first on our craft site a few years back at least 3 times and updated it here to make it even better! I actually added it to my latest post, Berry Recipe Roundup, featuring the healthiest and best berry recipes around the web. Yay!! Pretty much the only that could make these bars better would be not crumbling! Mr. Black (oops, sorry, he prefers ‘Monsieur’) cracks us up. Dried blueberries, a hint of cinnamon and all the goodness in these bars! It shouldn’t come to a surprise to you that I wanted to make a no bake cheesecake. Add the sugar and melted butter. It’s such a lovely spring post! There is no baking required to make these delicious treats. Haha, thank you for your joyful note! These bars are made up of three complementary layers: there’s a crumbly, no-bake ‘shortbread’ crust, followed by a rich coconut creme layer, which is then topped with a juicy, no-cook blueberry chia jam. Thanks Jessie – I’m delighted to hear that you’re enjoying the bars. Notify me of follow-up comments by email. Hi Kristy, thank you for your kind words — nothing would make my husband happier than seeing my bars in a health food store :). I think that is so amazing that Monsieur Black will join you on your walks…that is so neat how he will follow you unprompted! I absolutely love the flavor packed into this recipe! I would love to be able to share this on my Pinterest board!! They are so easy to make…I’m on my second batch… thank you thank you.. Yay! I have an athlete-teen who I need to provide healthy bars to on the go. Jump to Recipe. Bake for 35-40 minutes until the bars are golden brown on top and the blueberry filling is bubbling and sticking to the edges of the pan. Thank you so much for stopping by. Eva http://kitcheninspirations.wordpress.com. https://www.allrecipes.com/recipe/245913/blueberry-oatmeal-breakfast-bars That was my one pet peeve with making no bake granola bars. In the fridge this recipe will last 3-4 days. I’m delighted to hear that these bars are working out so well for you and I also think it’s wonderful that you and your husband are working towards your health goals together. Place cream cheese, powdered sugar, Greek yogurt, lemon zest and juice, and vanilla in a medium mixing bowl. Good Morning Anne, I’m delighted to hear you will be giving these bars a try and even more excited to let you know that I have just updated the post with compatible print function. Hmmm it seems delicious!! I usually only add dry ingredients to the honey/water (and for my recipe, vanilla and salt). In small saucepan over low heat, heat … Yeah, we find it kind of remarkable that he makes the journey too. I thought cutting any smaller would add to the crumble factor. Can’t wait to try these for my constantly-in-need-of-food teenage son! I’m trying to give the recipe five stars but it won’t let me… hmmm…. But then the light bulb went on. Feel free to cut into squares, or into long bars like these. Line an 8"x 8" (or so) baking pan with parchment or wax paper such that the paper hangs over the edges (the pan I used is 7" x 10"). Do you remember how much you used? It IS the best was to start the day. Well you’ve given me something new to try now!!! Hi John, thanks for your note. Here is one article that talks a little bit about the dos and don’ts of making nut butter: http://www.juliemorris.net/the-dos-donts-of-making-nut-butter/. Follow along on Pinterest to easily view all the blog recipes! In terms of our nutrition journeys, we all have to start somewhere so please don’t ever feel awkward or embarrassed about that — if I can help out in any way, just let me know. Hopefully nothing turns on that level of precision and you can still enjoy these bars. Easy peasy. I will try to use a bit more applesauce next time. And this time of year, well, it’s hard not to be in love with the outdoors. An addictive gluten free treat you will want to nibble on to energize all day long! Have a great weekend Amy! As I was reading the comments I was torn on whether to even try them because of having to keep them in the freezer. I hope this info helps. Protein-packed, low carb and ready in minutes, they are the best grab and go energy balls! :) Your bars look fantastic. I am obsessed with breakfast bars at the moment! Thrilled to hear these worked well for you and that your husband loved them — may there be many more happy batches in your future :). :p. Yes indeed, Kelly. I’m having to make another batch less than a week later because my kids and co workers love them. You know we love our blueberries. There are many healthy baked granola bars available on line though; here is just one example: http://www.simplysissom.com/carrot-cake-granola-bars/. Julie! So happy to hear that this recipe works for you Arlene :) thank you kindly for taking the time to drop by to let me know. Whip up easy no-bake glazed blueberry oat bars for your next road trip – … 5. But don’t worry, if you don’t have pulp you can still make these! I found our first recipe to crumble too easily, as tends to be the case with no bake granola bars. Combine all “bar” ingredients into a food processor and mix well for about 7 minutes Spread evenly on the pan and bake for 8-10 minutes While the bar is baking, mix the topping ingredients in … I have not have trouble with crumbling. thanks for sharing such delighful healthy bites and love your write ups too. There is definitely some crumble effect with natural bars (it’s one of those small but unavoidable trade-offs of using natural ingredients versus the binders/fillers and gelling agents found in commercial bars). Beat with an electric mixer on medium until fluffy. And can i make my own date paste by putting the dates in a food processor? Visit Kelly Mulcair / Inspired Edibles's profile on Pinterest. Great recipe!! They also make delicious homemade kid snacks. My preference would probably be to go with one of the seed butters as a sub for the almond butter — sunflower seed butter (as Lydia mentions) or pumpkin seed butter are both rare allergens. He has always been such a social guy; he cracks us up :). such great news Alessandra! Really love all your recipes as they are so full of healthy ingredients and everything I try out from here is always a sucess! We even take it on the road when we travel to save on snacking. I don’t believe I have ever made a grain-free bar (gluten-free and nut-free, but not grain free) so that’s something I would have to develop in order to give accurate feedback on. I do occasionally tuck them into containers and travel with them on ice (cold pack as you say) the boys have also enjoyed them in their lunch boxes when packed this way. If you love a quick and easy, grab-and-go breakfast, then you’ll LOVE these almond butter granola bars! I keep them in the freezer! 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