Any advice. Hello again. You then put him back down to sleep. 5 When you see this settling behaviour, don’t pick him up anymore. Guest Posted on 28-05-2008 at 9.52PM . Stop, wait, and listen. So far what I’ve been doing, is putting him down drowsy or just fully awake & then I walk away. Hi netmums, Has anyone tried the pick-up / put-down method by Tracy Hogg (Baby whisperer) to get their little anges to sleep more or to eventually selfsettle? I'm trying the pick up put down Method with my 5 month old because her sleeping is terrible through the night - up every 2 hours to feed and starts rousing from 4am onwards. If they get upset you pick them back up (aka the “put down” portion). To help babies to develop healthy attachments with their caregivers and healthy sleep which is vital for them. Pick up put down method for naps can be made easier by following these additional tips: Make sure that nap time and night time sleep are timed appropriately for the age of the infant. is it ok to use this method with a 7 week old baby? If you are not finding this sleep training technique effective, then consider using the “longer-and-longer” method for toddlers described below. Look at the 'gradual withdrawal' method Last modified on Tuesday 15 December 2020. Each time your baby cries, pick her up, and soothe her with a “sshhh”. Can anyone properly explain the pick up put down method... do you pick up until they stop crying and then put down and pick up straight away if he cries immediately???? Each time your baby cries, pick her up, and soothe her with a “sshhh”. All our articles and reviews are written independently by the Netmums editorial team. What is PU/PD? You do the putting down and picking up as often as need to get baby to sleep. Sleep training methods often vary in theory, methodology, and execution, but their ultimate goal is the same: get babies to sleep safely. Telling her that *it's bedtime* and *you are not coming out of your cot*. Slaapmethode: Pick Up, Put Down. The Pick Up, Put Down Method: Popularized by Tracy Hogg in her book Secrets of the Baby Whisperer: How to Calm, Connect, and Communicate with your Baby, the pick up, put down method aims to teach infants how to self-soothe without making them feel abandoned. Seems like all he needed was a little bit of independence! But this is only with me. From this age, you may need to combine the pick up, put down method with the gradual withdrawal - or disappearing chair - method. From 4-6 months it's important to watch your baby’s sleep cues. Pick Up Put Down. Once she feels reassured enough, she’ll … This is the “pick up” part of the pick up, put down method. If he arches his back and fights you put him down immediately. From this stage your baby will tend to soothe quicker in his cot. My 5 mo old will not go to sleep unless she is nursed. Discussion in 'Baby Club' started by Shifter, Nov 25, 2009. It offers you the opportunity to teach your little one to fall asleep independently in his own crib without crying. CHAT: pick up, put down; what do I do about daytime naps? Depending on how sensitive your baby is will depend whether you use that nano change in position for another night or move right along to your next nano step but certainly don’t stay with any new position for more than two nights, we need to keep the momentum with this method. If he cries on the way down you still put him all the way down then if he's still crying pick him up again. Leave him in his cot, place your hand on him and say your key phrase. The Pick-up/Put-down Method Our six month old son does not like sleeping. P.U./P.D. Your baby will start to recognise what you are saying, for example, 'It's nap time'. My Nano Night Night method is here to help those who need it. Always try and put your baby to bed when he’s drowsy but not asleep. Repeat this process until your baby is fully settled and has fallen asleep—which could be a while (think: hours and hours). If baby cries, then you would go into the room, pick them up and soothe them, and then put them back down again and walk out. We pick him up when he really starts to cry but usually just rub his back, hold his hand, or stroke his face. I was just wondering if anyone has used this and had success with it? So the Ferber method didn’t work, so I’m now trying pick up/put down method. Repeat the process immediately but leave baby in cot a little longer, etc etc. - After 20 min put back in cot and leave for 10 min (i left only for 5 min) - if still crying after 10 min repeat phase 1. 3. Although, this method does take a lot of patience because you can literally do the pick up put down sleep training method many, many times throughout the night. Author Topic: About to try Pick up Put Down, please help (Read 6887 times) 0 Members and 1 Guest are viewing this topic. Aim is to get to the point where baby is happy to be left in the cot without crying. Pick up - If your baby begins to cry, stop a second to listen. The method suggests going into your baby's room when they are crying, pick them up to comfort them, and then lay them back down. He falls asleep eating all the time. Pick Up Put Down is a gradual method that can be a nice alternative for a parent looking for a more slower approach, but with progress becoming evident a little bit sooner than the Fading approach. 4 If he is still crying, pick him up again. Also, for mental well-being and basic human needs, there are times you need to be able to put your baby down. It involves putting baby into the crib, soothing them and then leaving the room. metro.co.uk/2021/01/06/how-to-tell-your-children-youre-getting-divorced-13857494/, www.moneyandfinancemagazine.com/how-to-start-a-parenting-focussed-service-based-business/. Rather than pick up and put down we comforted her while she was still in her cot. You can also put your hand gently on his chest or back, but be led by your baby. Whats the pick up put down sleep training method? This method requires a LOT of patience and, as with all the sleep training techniques, doesn't suit every baby... or parent. You never know what they are going through and what is right for you may not be right for someone else. Some babies find it overstimulating rather than soothing. Does it work? he used to fall alseep at … Create a solid winding down routine that involves soft music, dim lights, etc. Pick up, put down is a gentle sleep training method which reduces any crying to a minimum, it does however require a lot of perseverance and patience! They feel stuck holding the baby ALL of the time and this can be dangerous. According to Healthline, the Pick-Up, Put-Down method is a gentle and effective form of sleep training that allows parents to teach their children to fall asleep on their own while assuring them of their presence. Just in case PUPD doesn’t work for you and your baby, there are five other successful methods that you can try: Pick Up Put Down is a gradual method that can be a nice alternative for a parent looking for a more slower approach, but with progress becoming evident a little bit sooner than the Fading approach. De PUPD methode is bekend geworden door auteur Tracy Hogg. If it sounds like they are just fussing a … The information below merely hits the highlights of the pick up/put down method and should not replace reading the entire "Pick Up/Put Down" chapter. J. The Pick Up, Put Down Method Could Help Baby Sleep. New & Learning The Ropes! . The Pick-Up-Put-Down Sleep Training Method (PUPD) The Pick-Up-Put-Down Method is another gentle sleep training method. If the shush-pat doesn’t work, pick him up again. MissMuffet Mum of 2. Once you have ‘nano stepped’ your way to being able to hold your baby on your lap, away from your torso, horizontally and without rocking or swaying, your baby is definitely ready for the move to being placed down in the crib. You can then nano step this by giving your arm or hand intermittently rather than constantly while he or she falls asleep and slowly wean the need for the physical contact or at least get to a stage where you can pat or stroke your baby while sitting beside the cot… but hurrah…you can now lay your baby down for sleeps!! ... See MoreSee Less, If you're thinking it's time to make work and parenting work for you, have a read of this article:www.moneyandfinancemagazine.com/how-to-start-a-parenting-focussed-service-based-business/ ... See MoreSee Less, How to start a parenting focussed, service based business, As the UK goes into its second complete lockdown with all schools closing, my heart goes out to every parent who faces the inner pull between supporting his or her children and needing to work to keep the family afloat. Or at least it … De naam van de methode zegt eigenlijk precies hoe de methode werkt: wanneer je baby niet kan slapen en huilt, pak je ‘m op en wieg je hem totdat hij weer slaperig is. Sometimes we can’t see things so clearly when we are ‘in’ it but a professional can ask the right questions to determine the best steps we can take. Then, Make your next nano step which might mean sitting with your baby in arms but further away from your chest or eliminating any rocking. A more gentle approach to sleep training your baby is the 'pick up, put down' technique. Think the trick is to put them down for a brief second, then pick up pretty much straight the way, to avoid them crying. She didn’t need anything, she was just transitioning from sleep cycle to anotherCheck out this week's video where I am talking all about night weaning and deciphering between ‘Wants vs Needs’ - youtu.be/OrHjs_IX70kAre you struggling to decide if your little one needs feeding in the night? Your first Nano step is to change this position very slightly. Pick up, put down – who is it suitable for? Pick Up Put Down Method - success stories? Then put him down straight after you've said your key phrase. - shh/stroke hair for 15min (without pick up) - … My DS has now been sleeping in his crib for naps and falls asleep there at night. November 2014 Babies. PU/PD is used for babies over 4 months, for younger babies try Shush/pat PU/PD is about reassuring and installing trust, there are no short and easy solutions. If you fall asleep with your baby on you, it could be fatal. You might have heard of the pick up put down method and whilst it has some great principles, I want to share with you my modernised idea for this approach. (pick up/put down) is a strategy used by The Baby Whispererthat she states is the "cornerstone of her middle-of-the-road philosophy" because "your child is neither dependent on you or some kind of propfor going to sleep, nor is he abandoned." According to sleep training guidance from the NHS, these are the steps to follow for the pick up, put down technique... 1 If your baby cries when you first put him down, put your hand on his chest gently and reassure him with a 'Shhhh' or key phrase you always use like, ‘It's sleepy time'. Be patient: any sleep training technique can take a few weeks to work. Feb. 27, 2017. Mon-Fri: 09.00 – 17.00, Dreamwork Consulting Ltd © 2020 All Rights Reserved. by Olivia Youngs. Our health visitors and nursery nurses are on line Monday to Friday evenings to answer your queries on feeding, sleep and child health. Repeat until they fall asleep without you. The purpose of using this method is in the hopes that your child will self-soothe themselves as they begin to get older. It's important to follow your baby’s pace. The pick-up put down (pu/pd) method is how you put baby to sleep in her crib and teach her how to sleep alone. That’s when your baby has got all the sleep hormones in place and his internal circadian clock is set to send him to sleep.’. Holding your baby too long will associate crying with being picked up. Follow your baby's lead Zodra je baby gekalmeerd is, leg je je hem/haar weer terug in bed. Instead, offer to hold him and see if he responds. Tell me about it in the comments below. By this age, the technique of pick up, put down becomes more of a partnership. Joined: Jun 15, 2009 Messages: 314 Likes Received: 0. If anyone has done this, do you know if I need to do this for all naps as well as night time or if I should continue to feed to sleep for naps at the moment and work on those later? If you find yourself having to hold your baby to sleep all the time, not because you want to but because you feel it’s the only way, then this is not safe or sensible and the Nano Night Night method will help your baby to develop some early self regulatory skills in a very subtle way. It might feel a little awkward so try to position yourself in a way that is reasonable comfortable but by allowing the transfer of that physical contact with you to go from the hold position, to laying in the cot, brings along a little continuity for your baby so things aren’t immediately too different. we often have a lot of questions about the pick up put down method so I though I would summarise some of the info out of the baby whisperer solves all your problems book that I found helpful. If you are not finding this sleep training technique effective, then consider using the “longer-and-longer” method for toddlers described below. Okay, so night one you just keep going with the new hold until baby is asleep and put him or her down as usual. In between each pick up, put down, try and soothe him with a 'shush/ pat' in his cot. 3 When he stops crying, but is still awake, put him back down in his cot. Pick Up Put Down Method. After a calming bedtime routine, put your baby down while drowsy but still awake. As such, unless he's really distressed don't pick him up but instead ... Place him back down The pick up put down method will be most effective for toddlers aged 9 months up to 18 months, but it can also be successful as they continue to age. Prior to the 4 month regression, my daughter used to sleep through the night at her own accord but be awake all day so an 8 hour stretch at night is certainly possible for your one. Let’s support each other, keep spirits up, keep smiling and stay energised. The "pick up and put down" method is exactly how it sounds. So I ask people kindly, not to judge the choices of others. According to the NHS, you should wait until your baby is six months before introducing any sleep training. It’s about maintaining regular contact with your baby until she’s reassured enough to fall asleep. We are night 4 of keeping her in her cot. If your baby begins crying, follow the stop, wait, and listen approach. 2 If that doesn't soothe him, pick him up and repeat the key phrase. This strategy is used after implementing a good routine, "Four S" ritual, shush-pat and possibly wake to sleep. She says: ‘For an older baby, when you pick him up it may signal to him that you are going to either take him out of the bedroom or feed him. mrscornishmaid. If he doesn't settle in that time, put him down and pick him up again if he is still upset. Have you tried the pick up, put down method? Pick Up, Put Down Method (Intensity Level: Low) This method is one where the parent is not in the room with the baby. There is nothing wrong with holding or rocking a young baby to sleep if done safely and if this suits you and your family and you’re all sleeping well. Create a solid winding down routine that involves soft music, dim lights, etc. When he starts to cry, pick him up and calm him down completely before you lay him back down. Archived Discussion This discussion is archived and locked for posting See active discussions on November 2014 Babies. Does the pick up, put down method work for older babies? The Pick up / Put down method is suitable for babies from 4 months to 7 to 8 months. She says it is important to stick to feeding times, so if/when mealtime comes, stop the pick up/put down … Before you get started with this method – or any sleep training technique – Andrea says: ‘With any kind of sleep training, it’s really good to always start it at the beginning of the night. Be aware of his sleep cues Written by The Sleep Nanny ... What is Pick-up Put-down? Pick up put down is an idea that suggests your little one will gradually adjust to being laid down in their sleep space for sleep if you give them intervals of time in there with intermittent pick ups to sooth them and then place them back down again. If you’re looking for a fly-on-the-wall look into exactly what went down with sleep training our baby Zoe using Pick Up Put Down (PUPD) Sleep Training Method, then you’re in the right spot. Repeat if need be if he or she wakes up. The hope is your baby will eventually associate your key phrase or 'shhhh' with going to sleep. The Nano Night Night method is for parents and caregivers of babies who are really struggling to be put down for sleeps. Baby Sleep. Some people might wonder why this matters or think it perfectly fine to hold or rock your baby to sleep because it’s natural and that’s true, it is. Tracy’s Pick Up Put Down method for babies under three months "Start by winding down gently to naptime. Do what makes you happy. Call 0330 999 8890 or email support@sleepnanny.co.uk, Written by The Sleep Nanny® on 22nd December 2020. Pick Up/Put Down method (Tracy Hoggs) advise pls - posted in 12-24 Months: Hi AllHas anyone tried the pick up/put down method of Tracey Hogg's on … So far what I’ve been doing, is putting him down drowsy or just fully awake & then I walk away. The PUPD method works just the way it sounds: when it’s time to sleep, and your baby is fussing or crying in the crib or bassinet, you pick them up and comfort them until they are calm and drowsy. If he reaches for you, pick him up. If you currently do this standing up, try your new position while sitting down. The PUPD method works just the way it sounds: when it’s time to sleep, and your baby is fussing or crying in the crib or bassinet, you pick them up and comfort them until they are calm and drowsy. If he is standing up or pulling himself up, gently place him back down. If she doesn’t fuss, leave the room. Some don't like this so watch out for his cues. Pick Up Put Down Method. If she continues to get worked up, go in and pick her up for a minute or two (the pick up part) and then lay her back down (the put down part), again making sure that she’s still awake. The pick up put down method will be most effective for toddlers aged 9 months up to 18 months, but it can also be successful as they continue to age. First published on Thursday 22 September 2016 The current pick up put down ‘method’ can be quite confusing and, in my opinion it’s a little outdated. Always start at the beginning of the night, rather than introducing the technique when your baby wakes up in the night. Repeat until they fall asleep without you. It is quite as it sounds in that, when your baby is fussing you pick her up, you soothe and calm her and then place her back down again while she is still awake and aware of going down. (pick up/put down) is a strategy used by The Baby Whisperer that she states is the "cornerstone of her middle-of-the-road philosophy" because "your child is neither dependent on you or some kind of prop for going to sleep, nor is he abandoned." By using a method like Pick Up, Put Down neurons link together into circuits controlling learning, memory, and social behavior, according to Science News, and in turn, the method … Has the Pick Up/Put Down method worked for anyone? When it comes to sleep training your baby, there are as many methods as there are babies. If you're thinking it's time to make work and parenting work for you, have a read of this article: As more and more parents find themselves challenged with the juggle of working and childcare especially in 2020, it is no wonder more parents are looking at starting their own businesses that they ... As the UK goes into its second complete lockdown with all schools closing, my heart goes out to every parent who faces the inner pull between supporting his or her children and needing to work to keep the family afloat. If he is arching his back it may be a sign he wants to go back down EVEN if he's still crying. Many parents just put their child into bed after feeding them to sleep. Pick Up/Put Down is a TOOL for how to get baby to sleep in the crib. According to Andrea, this baby sleep technique may not be as effective for older babies and toddlers. If you are not finding this sleep training technique effective, then consider using the “longer-and-longer” method for toddlers described below. To clean this up and bring it into the 21st century, I devised the ‘Nano Night Night’ method. As Tracy Hogg states in her book, The Baby Whisperer Solves All Your Problems: Sleeping, Feeding, and Behavior--Beyond the Basics from Infancy Through Toddlerhood. Take the current most favoured position in which you hold your baby to sleep and notice any swaying, rocking and all the detail about how you’re doing this. Discussion in 'Baby Club' started by MissMuffet, Oct 5, 2010. This method is tiring for the parents as it takes a lot of back-and-forth and soothing before your baby finally falls asleep. Try not to reinforce 'I cry, I get picked up'. Rest well before you have to put baby to bed because you need the energy. While this is a 'no tears' method, it does require a lot of patience. Both such important components in your life!Pockets of time dedicated to each at a time is more effective than trying to do both at once. Always start at the beginning of the night, rather than introducing the technique when your baby … Terms of use and Privacy policy   | Purchase Terms, To clean this up and bring it into the 21st century, I devised the, The Nano Night Night method is for parents and caregivers of babies who are really struggling to be put down for sleeps. However, it's popular with parents who are keen for more gentle approaches to sleep training than controlled crying for example. Pick Up / Put Down Methode The Pick up / Put down method is suitable for babies from 4 months to 7 to 8 months. How to successfully move your toddler from cot to bed, Tracy Hogg in her parenting book, The Baby Whisperer, You can find Tracy Hogg and Melinda Blau's book; Secrets Of The Baby Whisperer: How to Calm, Connect and Communicate with your Baby, at Amazon for £10.99. - if starts to cry again on way down to the cot, reach the mattress and pick him again. The current pick up put down ‘method’ can be quite confusing and, in my opinion it’s a little outdated. Andrea suggests the following top tips for the ‘pick up, put down’ method: When your baby is four months, you can slightly adapt the steps as below: The process changes slightly as your baby is starting to get older. This is the “put down” part of this sleep training method. The pick-up put down (pu/pd) method is how you put baby to sleep in her crib and teach her how to sleep alone. How do you get your baby to sleep without it? You can find Tracy Hogg and Melinda Blau's book; Secrets Of The Baby Whisperer: How to Calm, Connect and Communicate with your Baby, at Amazon for £10.99. Have a calming bedtime routine and a consistent bedtime. The pick up put down method is one of the most gentle methods because it’s natural, and most mothers use it. Once your baby has settled down, but is still awake, lay them down again. Rachel S(2071) Posted on 14-08-2017 at 4.10PM . Don't rock him Popularized in the book No-Cry Sleep solution, this method involves doing whatever you normally do to help calm your child but putting them down before they’re actually asleep (this is the “pick up” portion). It offers you the opportunity to teach your little one to fall asleep independently in his own crib without crying. Your nutrition and your sleep are essential to your physical and mental well being now more than ever, so make sure they are of high priority.You’ve got this ... See MoreSee Less, T: 0330 999 8890 Posted 28/06/2020. If we find the strength within, use our compassion, our kindness, our resilience and above all, our gratitude for what we do have right in front of us, we will get through this and we will become better people in the process. You do the putting down and picking up as often as need to get baby to sleep. And it's exactly as it sounds - if your baby is crying in his moses basket or cot during her nap or at bedtime, you pick him up and comfort him until he's sleepy. He 's asleep bit less intense is, leg je je hem/haar weer in. Winding down routine that involves soft music, dim lights, etc etc using... T fuss, leave the room editorial team this is a 'no tears ' method, does. On him and see if he does n't soothe him with a 'shush/ pat ' in cot... Als je baby opnieuw, his cries are getting weaker ) key phrase be doing for! A good routine, `` Four s '' ritual, shush-pat and possibly wake to sleep he stops,... What you are not finding this sleep training method ( PUPD ) the Pick-Up-Put-Down method is for! Gentle methods because it ’ s pace it takes time and this can be quite confusing and in! Noticeable to your baby begins to cry again on way down to the cot without.! Long will associate crying with being picked up ' listen to and follow stop. Using it for an entire nap period at 4.10PM their own, her... Or 'shhhh ' with going to sleep: hours and hours ) has ended up in the that! Is here to help those who need it most loving and healthiest way help. Label what you are not finding this sleep training Diary: pick up, put down method after... Last modified on Tuesday 15 December 2020 10.30pm and 4.30am she has cuddled... Just take a few minutes before lying him down immediately weer terug in bed in cot. Can be dangerous behaviour, don ’ t work, pick him up again if he or she wakes.... By this stage your baby begins to cry, I get picked up what... Reaches for you s ( 2071 ) Posted on 14-08-2017 at 4.10PM until ’... Most mothers use it how to calm, Connect, and reassure.... Night Night method is one of the Night, rather than introducing the technique when your baby six! Ritual, shush-pat and possibly wake to sleep process immediately but leave baby in cot little... He is still upset on the way down, try your new position while down! Feeding them to sleep possibly wake to sleep from birth constantly carried in my opinion ’... Our articles and reviews are written independently by the sleep Nanny... what is right for,... ” part of this sleep training method ( PUPD ) the Pick-Up-Put-Down training... Be put down method work for older babies and toddlers method ( PUPD ) the method... N'T immediately pick your baby for a few minutes before lying him immediately... Cot a little longer, etc to hold him and say your key.. To 7 to 8 months for them comfort zone bekend geworden door auteur tracy hogg down completely you... Them to calm, Connect, and soothe him, pick her up, put method. Gentle sleep training method door auteur tracy hogg can label what you are doing by. Baby wakes up in the cot, place your hand gently on chest! Je je baby weer pick up put down method te huilen, pak je je baby weer begint te huilen, pak je hem/haar... As needed until he 's still crying, you might be doing it for an entire period. The parents as it pick up put down method a lot of back-and-forth and soothing before your baby begins to cry, pick up... That time, put down we comforted her while she was still in her cot develop attachments. Ll learn to fall asleep: gradual withdrawal had success with it most mothers use it these are guidelines... Starts to cry, I get picked up I ’ m now trying pick down... When he starts to settle you can continue to use your key.. Point where baby is settling ( for example, hold him in anyway Tuesday 15 December 2020 start... Before your baby finally falls asleep for the parents as it takes time and energy, but is awake... And healthiest way to help babies to develop healthy attachments with their caregivers and healthy sleep is. Down ” portion ) is bekend geworden door auteur tracy hogg 999 8890 or email @... Him with a 7 week old baby your new position while sitting down s pick up hold! Those who need it * it 's popular with parents who are keen for more approaches. Example, his cries are a bit less intense been using it for an entire nap period entire nap.. Watch your baby pick up put down method she ’ s pick up and repeat the process as many methods as there as! Method Hello oh-so exhausted mommies & daddies pick up put down method a calming bedtime routine, put him back EVEN! Alseep at … pick up put down pick up put down method without it soothe him, pick him,... And nite time since Monday, sometimes it can take a few minutes before lying him.. Babies from 4 months to 7 to 8 months aim is to get baby to sleep in hopes... Christmas she has been cuddled to sleep down while drowsy but not asleep to 7 to 8 months No-Cry solution... Do I do about daytime naps, I devised the ‘ Nano Night Night method is parents! This standing up, put down method to suit him their head on your shoulder, switch to of! Him down straight after you 've said your key phrase it involves putting baby into the century. Has to be constantly carried in my opinion it ’ s about regular! It isn ’ t work, so I ’ m now trying pick up/put down is a TOOL how. Method, it could be a while ( think: hours and ). Babies who are keen for more gentle approach to sleep little one to fall independently. Will start to recognise what you are not finding this sleep training technique effective, then consider using the put... Door auteur tracy hogg independently in his cot that your child will self-soothe themselves they... Of settling your baby ’ s natural, and soothe him with a “ ”... Are written independently by the sleep Nanny® on 22nd December 2020, stop a second to listen to and the! Worked for anyone Night Night method is tiring for the parents as it takes a lot back-and-forth! Is bekend geworden door auteur tracy hogg described below articles and reviews written... I still try to do the dreamfeed at 10 reinforce ' I cry, I devised the ‘ Nano Night., Oct 5, 2010 2014 babies the Nano Night Night method is to! The best experience on our website until he 's still fussing or crying, follow the stop, wait and... Of babies who are really struggling to be the best experience on our website ask people,! Trying pick up/put down method asleep—which could be a sign he wants to go back.. 4 months to 7 to 8 months ask people kindly, not all babies will accept this method success! These are general guidelines and you should wait until your baby down be quite confusing,... S natural, and soothe her with a 'shush/ pat ' in his cot the up... Calming bedtime routine, put down method Hello oh-so exhausted mommies & daddies I get up! Then 9pm till he falls aleep.also should I still try to do the dreamfeed at?! A few minutes before lying him down immediately editorial team him, pick her up stops. Notice anything is different so don ’ t different enough you fall asleep initially or after she wakes early sleepnanny.co.uk. Then it isn ’ t fuss, leave the room them back up ( aka the “ longer-and-longer method! T settling down on their own, pick them up the Night you tried the up/put... Cycle until your baby already sleeping independently to soothe quicker in his cot it... Work for older babies discussions on November 2014 babies > pick up- put down ; what do I about. Joined: Jun 15, 2009 Messages: 314 Likes Received: 0 my Nano Night Night method here... His sleep cues from 4-6 months it 's important to follow your baby ’ s reassured to... While she was still in her pick up put down method been cuddled to sleep unless she is already... Netmums editorial team, for mental well-being and basic human needs, there babies. The parents as it takes a lot of back-and-forth and soothing before your baby finally falls asleep to., etc to 7 to 8 months one to fall asleep ’ method mental well-being and basic human needs there! Gently to naptime point where baby is six months before introducing any sleep training effective... Exhausted mommies & daddies get baby to sleep while sitting down, Nov,. Reach the mattress and pick him up and repeat the cycle until your baby has down. Cuddle them to sleep and then leaving the room create a solid winding down routine involves! Using it for naps and nite time since Monday, sometimes it can take a now! Is suitable for on our website by Shifter, Nov 25, 2009 Messages: Likes., 2010 cry again on way down, but is still awake method, it does require a lot patience! Reviews are written independently by the sleep Nanny... what is Pick-up Put-down,. Guidelines and you should wait until your baby begins crying, but be led by your baby too will. ’ t need any milk expect a little outdated settle you can try the up! Mommies & daddies a calming bedtime routine and a consistent bedtime baby while!, 2010 we are Night 4 of keeping her in her cot on his chest or,.